Esplora l'allenamento di forza e flessibilità per i performer con discussioni coinvolgenti e risorse preziose che aumentano la tua fiducia e migliorano la tua performance sul palco.
Ep #35: How I train Clients in the Intensive (Throwback Episode)
S2 E34 • 77 mins • Dec 27, 2024
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Episodi recenti
Dec 27, 2024
Ep #35: How I train Clients in the Intensive (Throwback Episode)
S2 E34 • 77 mins
Dec 13, 2024
Ep #34: Adjusting Crosstraining for a Performance
35 mins
Nov 30, 2024
Ep #33: Staying consistent during busy eras
S2 E33 • 17 mins
Nov 15, 2024
Ep #32: Cardio crash course for pole and dance athletes
38 mins
Nov 1, 2024
Ep #31: Getting back to peak training
S2 E31 • 32 mins