Britta Paulin

Off Stage: The Crosstraining for Performing Arts Podcast

Esplora l'allenamento di forza e flessibilità per i performer con discussioni coinvolgenti e risorse preziose che aumentano la tua fiducia e migliorano la tua performance sul palco.

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Ep #35: How I train Clients in the Intensive (Throwback Episode)

S2 E34 • 77 mins • Dec 27, 2024

Episodi recenti

Dec 27, 2024

Ep #35: How I train Clients in the Intensive (Throwback Episode)

S2 E34 • 77 mins

Dec 13, 2024

Ep #34: Adjusting Crosstraining for a Performance

35 mins

Nov 30, 2024

Ep #33: Staying consistent during busy eras

S2 E33 • 17 mins

Nov 15, 2024

Ep #32: Cardio crash course for pole and dance athletes

38 mins

Nov 1, 2024

Ep #31: Getting back to peak training

S2 E31 • 32 mins

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