Explore o treinamento de força e flexibilidade para artistas com discussões envolventes e recursos valiosos que aumentam sua confiança e melhoram sua performance no palco.
Ep #36: Periodization for pole and dance competitions and performances
S2 E36 • 38 mins • Jan 10, 2025
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Jan 10, 2025
Ep #36: Periodization for pole and dance competitions and performances
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