Britta Paulin

Off Stage: The Crosstraining for Performing Arts Podcast

Explore strength and flexibility training for performers with engaging discussions and valuable resources that boost your confidence and enhance your stage performance.

Listen on Apple Podcasts

Ep #35: How I train Clients in the Intensive (Throwback Episode)

S2 E34 • 77 mins • Dec 27, 2024

Recent Episodes

Dec 27, 2024

Ep #35: How I train Clients in the Intensive (Throwback Episode)

S2 E34 • 77 mins

Dec 13, 2024

Ep #34: Adjusting Crosstraining for a Performance

35 mins

Nov 30, 2024

Ep #33: Staying consistent during busy eras

S2 E33 • 17 mins

Nov 15, 2024

Ep #32: Cardio crash course for pole and dance athletes

38 mins

Nov 1, 2024

Ep #31: Getting back to peak training

S2 E31 • 32 mins

Language
English
Country
Bahrain
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