Dr Tom Little

Colour-Fit Chat

Unisciti al Dr. Tom Little e agli esperti del settore mentre semplificano la nutrizione e il fitness, offrendo consigli pratici supportati dalla scienza, ispirati alle strategie dei migliori atleti.

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S2 E3 - Carb periodisation & the training response with Dr Kelly Hammond

E32 • 11 mins • Nov 26, 2020

Episodi recenti

Nov 26, 2020

S2 E3 - Carb periodisation & the training response with Dr Kelly Hammond

E32 • 11 mins

Nov 19, 2020

S2; E2: Creating a caring Culture with Ross Burbeary

E31 • 11 mins

Nov 12, 2020

Series 2, Episode 1 - HIIT Science with Martin Buchheit

E30 • 14 mins

Jul 22, 2020

Episode 26 - Nutrition for match-day performance in Rugby

E29 • 13 mins

Jul 15, 2020

Episode 26: Improving cooking skills with The Cooking Yam

E28 • 13 mins

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