Unisciti al Dr. Tom Little e agli esperti del settore mentre semplificano la nutrizione e il fitness, offrendo consigli pratici supportati dalla scienza, ispirati alle strategie dei migliori atleti.
S2 E3 - Carb periodisation & the training response with Dr Kelly Hammond
E32 • 11 mins • Nov 26, 2020
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Nov 26, 2020
S2 E3 - Carb periodisation & the training response with Dr Kelly Hammond
E32 • 11 mins
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Nov 19, 2020
S2; E2: Creating a caring Culture with Ross Burbeary
E31 • 11 mins
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Nov 12, 2020
Series 2, Episode 1 - HIIT Science with Martin Buchheit
E30 • 14 mins
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Jul 22, 2020
Episode 26 - Nutrition for match-day performance in Rugby
E29 • 13 mins
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Jul 15, 2020
Episode 26: Improving cooking skills with The Cooking Yam
E28 • 13 mins
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