Scopri il benessere di mezza età con la nutrizionista Jackie Lynch. Impara come dieta e stile di vita possono influenzare la menopausa, ansia e vampate di calore.
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Episodi recenti
Dec 5, 2024
The Overworked Woman's Guide to a Stress-Free Christmas with Jess Baker, Chartered Psychologist. S6. Ep. 8.
S6 E8 • 37 mins
Nov 7, 2024
Alcohol & the Menopause: Drink Less, Live Better! With Sarah Williamson, Coach & Author. S6. Ep 7
S6 E7 • 37 mins
Oct 18, 2024
My Top 10 Menopause-Friendly Foods with Jackie Lynch, Menopause Nutritionist & Author. S6. Ep 6.
S6 E6 • 22 mins
Oct 18, 2024
HRT: Addressing 12 Key Questions & Myths with Kathy Abernethy, BMS Menopause Specialist. S6. Ep 5.
S6 E5 • 35 mins
Oct 3, 2024
Aromatherapy to Support Menopause Symptoms with Amy Anthony, Certified Aromatherapist – S6 Ep. 4.
S6 E4 • 36 mins
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