Jackie Lynch - Nutritionist & Author

The Happy Menopause

Scopri il benessere di mezza età con la nutrizionista Jackie Lynch. Impara come dieta e stile di vita possono influenzare la menopausa, ansia e vampate di calore.

Listen on Apple Podcasts

The Power of Strength – Staying Physically Strong in Menopause & Beyond with Women’s Health Physiotherapist, Christien Bird. S6. Ep 11.

S6 E11 • 38 mins • Feb 6, 2025

Episodi recenti

Feb 6, 2025

The Power of Strength – Staying Physically Strong in Menopause & Beyond with Women’s Health Physiotherapist, Christien Bird. S6. Ep 11.

S6 E11 • 38 mins

Jan 2, 2025

Metabolism & Menopause – How to Achieve Sustainable Weight Loss with Petronella Ravenshear, Nutritionist & Author. S6. Ep11

S6 E11 • 39 mins

Dec 19, 2024

Christmas Nutrition Tips : Your Guide to a Balanced Festive Season with Jackie Lynch, Nutritionist & Author. S6. Ep 10.

S6 E10 • 17 mins

Dec 12, 2024

Pause, Stretch, Breathe: 2-Minute Yoga Tips for a Calmer Christmas with Libby Stevenson, Menopause Yoga Specialist. S6. Ep. 9.

S6 E9 • 33 mins

Dec 5, 2024

The Overworked Woman's Guide to a Stress-Free Christmas with Jess Baker, Chartered Psychologist. S6. Ep. 8.

S6 E8 • 37 mins

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