Jackie Lynch - Nutritionist & Author

The Happy Menopause

Explore midlife wellness with nutritionist Jackie Lynch. Discover how diet and lifestyle can transform menopause. Learn from experts on topics like anxiety, hot flushes, and more.

Listen on Apple Podcasts

The Courage to Change: A Midlife Vineyard Dream with Sally Evans, Winery Owner & Author. S12. Ep. 13.

S12 E13 • 39 mins • Mar 6, 2025

Recent Episodes

Mar 6, 2025

The Courage to Change: A Midlife Vineyard Dream with Sally Evans, Winery Owner & Author. S12. Ep. 13.

S12 E13 • 39 mins

Feb 6, 2025

The Power of Strength – Staying Physically Strong in Menopause & Beyond with Women’s Health Physiotherapist, Christien Bird. S6. Ep 11.

S6 E11 • 38 mins

Jan 2, 2025

Metabolism & Menopause – How to Achieve Sustainable Weight Loss with Petronella Ravenshear, Nutritionist & Author. S6. Ep11

S6 E11 • 39 mins

Dec 19, 2024

Christmas Nutrition Tips : Your Guide to a Balanced Festive Season with Jackie Lynch, Nutritionist & Author. S6. Ep 10.

S6 E10 • 17 mins

Dec 12, 2024

Pause, Stretch, Breathe: 2-Minute Yoga Tips for a Calmer Christmas with Libby Stevenson, Menopause Yoga Specialist. S6. Ep. 9.

S6 E9 • 33 mins

Language
English
Country
United Kingdom
Feed Host
Request an Update
Updates may take a few minutes.