Explore midlife wellness with nutritionist Jackie Lynch. Discover how diet and lifestyle can transform menopause. Learn from experts on topics like anxiety, hot flushes, and more.
Summer Update and a Little Something for You
7 mins • Jul 24, 2025
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Recent Episodes

Jul 24, 2025
Summer Update and a Little Something for You
7 mins

Jul 3, 2025
Sew Your Way Through the Menopause with Jenni Smith & Kay Walsh, Sewing Experts & Authors. S6. Ep 17.
S6 E17 • 39 mins

Jun 5, 2025
The Walking Cure with Annabel Streets, Researcher & Author. S6, Ep 16
S6 E16 • 39 mins

May 1, 2025
Managing Hot Flushes & Night Sweats with Jackie Lynch, Menopause Nutritionist & Author. S6. Ep 15
S6 E15 • 26 mins

Apr 3, 2025
Histamine Intolerance & the Menopause, with Dr Tina Peers. S6. Ep 14.
S6 E14 • 36 mins

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