Unisciti a Coach Val mentre potenzia le donne a raggiungere le loro aspirazioni nella corsa abbracciando una dieta a base vegetale. Scopri consigli su allenamenti, mentalità e preparazione dei pasti.
50th Birthday Marathon: Training Breakdown and Take-Aways
S1 E52 • 54 mins • Mar 20, 2025
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- 186Decreased by 54
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