Running on Carbs

Running on Carbs Podcast

Join Coach Val as she empowers women to reach their running aspirations while embracing a plant-based diet. Discover tips on training, mindset, and meal prep.

Listen on Apple Podcasts

A Beginner’s Roadmap to Running—Start Your Running Journey Here

S1 E41 • 47 mins • Jan 2, 2025

Recent Episodes

Jan 2, 2025

A Beginner’s Roadmap to Running—Start Your Running Journey Here

S1 E41 • 47 mins

Dec 26, 2024

Motivation is a Lie: 5-Step Method to Genuine Transformation

S1 E40 • 53 mins

Dec 19, 2024

The Ultimate Holiday Gift Guide for Plant-Based Runners: Gear You’ll Love to Give and Receive

S1 E39 • 44 mins

Dec 12, 2024

I Eat Hills for Breakfast and You Can Too

S1 E38 • 58 mins

Dec 5, 2024

The Treadmill: Your Speed Work Secret Weapon

S1 E37 • 58 mins

Language
English
Country
New Zealand
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