Running on Carbs

Running on Carbs Podcast

Join Coach Val as she empowers women to reach their running aspirations while embracing a plant-based diet. Discover tips on training, mindset, and meal prep.

Listen on Apple Podcasts

50th Birthday Marathon: Training Breakdown and Take-Aways

S1 E52 • 54 mins • Mar 20, 2025

Recent Episodes

Mar 20, 2025

50th Birthday Marathon: Training Breakdown and Take-Aways

S1 E52 • 54 mins

Mar 13, 2025

Plant-Based Dictionary: Key Terms for Beginners

S1 E51 • 63 mins

Mar 6, 2025

Nutrition Spotlight: Sweet Potatoes

S1 E50 • 36 mins

Feb 27, 2025

Biohack Your Running Performance: Low-Risk Biohacks and Lifewave X39 Trial

S1 E49 • 60 mins

Feb 20, 2025

Masters Running & Lower Cross Syndrome: How to Identify and Correct this Common Imbalance

S1 E48 • 57 mins

Language
English
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United States
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