Questo podcast è per donne over 40 e chi cambia carriera a metà vita, esplorando come la psicologia aiuti a trovare felicità e realizzazione personale.
#157 為什麼我總是對自己很苛刻？｜自我批評、自信低落與幸福心理學的轉化
S7 E157 • 17 mins • Jul 29, 2025
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Episodi recenti
Jul 29, 2025
#157 為什麼我總是對自己很苛刻？｜自我批評、自信低落與幸福心理學的轉化
S7 E157 • 17 mins
Jul 22, 2025
#156 快樂可以練習嗎？幸福心理學告訴你的快樂祕訣？
S7 E156 • 12 mins
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#155 我還是會歐北共，但多了幸福心理學的陪伴力量
S7 E155 • 19 mins
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S7 E154 • 21 mins
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#153 我為什麼決定轉型？從輕鬆的歐北共到幸福心理學的生活實驗室
S7 E153 • 23 mins
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