これは40歳以上の女性や中年の転職者のために設計されたポッドキャストで、心理学が忙しい生活の中で人々が幸福と自己を見つける手助けをする方法を探ります。
#157 為什麼我總是對自己很苛刻？｜自我批評、自信低落與幸福心理學的轉化
S7 E157 • 17 mins • Jul 29, 2025
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最近のエピソード
Jul 29, 2025
#157 為什麼我總是對自己很苛刻？｜自我批評、自信低落與幸福心理學的轉化
S7 E157 • 17 mins
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#153 我為什麼決定轉型？從輕鬆的歐北共到幸福心理學的生活實驗室
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