Questo podcast dà potere alle donne per liberarsi dai cicli delle diete e abbracciare una relazione sana con il cibo. Unisciti a Lauren Gayfer per suggerimenti ispiratori su benessere e cura di sé.
How to stop diet culture from ruining your holiday
E25 • 24 mins • Jul 6, 2022
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Jul 6, 2022
How to stop diet culture from ruining your holiday
E25 • 24 mins
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[3/4] Underlying “non-food” reasons for weight gain – Inflammation. With Emily Niswanger.
E23 • 58 mins
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[2/4] Underlying “non-food” reasons for weight gain – Stress
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3 underlying reasons you might be struggling to lose weight
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