Este podcast capacita mulheres a se libertarem dos ciclos de dietas e abraçarem uma relação saudável com a comida. Junte-se a Lauren Gayfer para dicas inspiradoras sobre bem-estar e autocuidado.
How to stop diet culture from ruining your holiday
E25 • 24 mins • Jul 6, 2022
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Jul 6, 2022
How to stop diet culture from ruining your holiday
E25 • 24 mins
Jun 29, 2022
[4/4] Underlying “non-food” reasons for weight gain – Underactive Thyroid
E24 • 31 mins
Jun 22, 2022
[3/4] Underlying “non-food” reasons for weight gain – Inflammation. With Emily Niswanger.
E23 • 58 mins
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[2/4] Underlying “non-food” reasons for weight gain – Stress
E22 • 32 mins
Jun 8, 2022
3 underlying reasons you might be struggling to lose weight
E21 • 23 mins
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