Shea Murtagh

SADpod

Unisciti a noi per discutere di salute mentale, ansia e depressione, con consigli utili da esperti come il Dr. Jas per migliorare il tuo benessere.

Listen on Apple Podcasts

E04 How can I control binge eating when I’m feeling low? How do I avoid feeling guilty after that?

S1 E4 • 23 mins • Feb 15, 2021

Episodi recenti

Feb 15, 2021

E04 How can I control binge eating when I’m feeling low? How do I avoid feeling guilty after that?

S1 E4 • 23 mins

Feb 15, 2021

E03 How long do I let myself wallow in this negative energy?

S1 E3 • 18 mins

Feb 15, 2021

E02 How do you snap out of negative feelings without suppressing your emotions?

S1 E2 • 18 mins

Feb 14, 2021

E01 How do I provide support to someone close to me that has depression?

S1 E1 • 14 mins

Feb 14, 2021

Introduction to S01 with Dr. Jas

S1 1 mins

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