Carrie Holland, MD, CPT

Strong Is a Mindset

Unisciti a Carrie Holland in "Strong Is a Mindset" per sviluppare forza attraverso abitudini alimentari, movimento e pensiero. Semplifica la scienza e trasforma il tuo mindset.

Listen on Apple Podcasts

Episodi recenti

Dec 11, 2024

129. Break the “All Bets Are Off” Holiday Mentality

30 mins

Dec 4, 2024

128. What to Do about Food Cravings

32 mins

Nov 27, 2024

127. Up-Level Your Life with Gratitude

28 mins

Nov 20, 2024

126. Eat, Move, and Think Your Way to a Healthy Holiday Season

30 mins

Nov 13, 2024

125. Surprising Realizations That Come from Changing Your Habits

33 mins