Unisciti a Carrie Holland in "Strong Is a Mindset" per sviluppare forza attraverso abitudini alimentari, movimento e pensiero. Semplifica la scienza e trasforma il tuo mindset.
148. Self-Compassion vs. Self-Sabotage: Are You Being Too Nice to Yourself?
30 mins • Apr 23, 2025
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- 195Decreased by 14
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