Unisciti a Carrie Holland in "Strong Is a Mindset" per sviluppare forza attraverso abitudini alimentari, movimento e pensiero. Semplifica la scienza e trasforma il tuo mindset.
Charts
- 124Increased by 45
- 184Decreased by 43
- 135Decreased by 10
- 84Increased by 0
- 170Decreased by 3
Episodi recenti
Dec 11, 2024
129. Break the “All Bets Are Off” Holiday Mentality
30 mins
Dec 4, 2024
128. What to Do about Food Cravings
32 mins
Nov 27, 2024
127. Up-Level Your Life with Gratitude
28 mins
Nov 20, 2024
126. Eat, Move, and Think Your Way to a Healthy Holiday Season
30 mins
Nov 13, 2024
125. Surprising Realizations That Come from Changing Your Habits
33 mins
Lingua
Inglese
Paese
India
Sito web
Feed