Kelly Lutz & JK McLeod

Lifting, Running and Living with Kelly and JK

Unisciti a noi ogni venerdì per un podcast vivace in cui i coach di fitness parlano di corsa, allenamento e altri argomenti divertenti, con tante risate.

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43. Caffeine's Impact on Sleep-Deprived Athletes and San Diego 5K Race Recap

E43 • 58 mins • Jan 17, 2025

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Episodi recenti

Jan 17, 2025

43. Caffeine's Impact on Sleep-Deprived Athletes and San Diego 5K Race Recap

E43 • 58 mins

Jan 3, 2025

42. Year-End Reflections and New Beginnings: Take It or Leave It for 2025

E42 • 77 mins

Dec 20, 2024

41. The Power of Perception in Fitness and Health

E41 • 60 mins

Dec 6, 2024

40. Strength Training for Older Adults

E40 • 65 mins

Nov 22, 2024

39. Breaking Down Physical Therapy vs. Personal Training

E39 • 73 mins

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Canada
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