Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health

Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System

Scopri strategie per gestire i sintomi dell'IBS e migliorare la salute intestinale. Atavia condivide consigli per calmare il sistema nervoso e ridurre le riacutizzazioni.

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#194. Why Ignoring Your Emotions Is Keeping Your IBS Flared Up : IBS, Irritable Bowel Syndrome, Gut Health & Bloating

7 mins • Nov 24, 2025

Episodi recenti

Nov 24, 2025

#194. Why Ignoring Your Emotions Is Keeping Your IBS Flared Up : IBS, Irritable Bowel Syndrome, Gut Health & Bloating

7 mins

Nov 19, 2025

#193. 1 Tool You Need To Instantly Calm IBS & Anxiety Flare Up Intensity - Surf The Urge : IBS, Irritable Bowel Syndrome, Gut Health & Bloating

5 mins

Nov 18, 2025

Announcement: WIN A Free Mini IBS Audit!

2 mins

Nov 17, 2025

#192. How Past Stressful Events Could Still Be Driving Your IBS Symptoms & Triggering Flare Ups : IBS, Irritable Bowel Syndrome, Gut Health & Bloating

9 mins

Nov 12, 2025

#191. Calm Flare Ups By Calming Your Emotions - Using The Emotions Wheel : IBS, Irritable Bowel Syndrome, Bloating. Gut Health

5 mins

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