Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof
Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System
This show empowers women facing IBS and gut health issues to improve their well-being. Tune in for practical tips, insights on nutrition, and effective symptom management.
#148. The Sabotaging Mindset Trap You Never Knew Was Making Your IBS WORSE : IBS, Irritable bowel Syndrome, Bloating, Gut Health
14 mins • Jun 16, 2025
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Recent Episodes

Jun 16, 2025
#148. The Sabotaging Mindset Trap You Never Knew Was Making Your IBS WORSE : IBS, Irritable bowel Syndrome, Bloating, Gut Health
14 mins

Jun 11, 2025
#147. Why You Can’t Stop Stressing About Your IBS & How To Break the Cycle In 1 Simple Step : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
10 mins

Jun 9, 2025
#146. The Shocking Reason You’ve Been Chasing A Solution To Your IBS That Doesn’t Exist : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
15 mins

Jun 4, 2025
#145. Top Ways To Activate Your Vagus Nerve For Optimal Digestion & Reduced Bloating : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
7 mins

Jun 2, 2025
#144. Why The Way You're Eating Is Wreaking Havoc On Your Vagus Nerve & Triggering Your IBS : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
14 mins

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