Routine Training

Routine Training Podcast

Sintonizzati per consigli pratici e approfondimenti per atleti di ogni livello, da genitori a professionisti, per migliorare la salute e raggiungere i propri obiettivi.

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#7: New athletes, two a day training, and how to increase pullups

S1 E7 • 16 mins • Dec 16, 2020

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Episodi recenti

Dec 16, 2020

#7: New athletes, two a day training, and how to increase pullups

S1 E7 • 16 mins

Dec 8, 2020

#6: Favorite exercises, bulking, and books

S1 E6 • 17 mins

Nov 29, 2020

#5: A week’s worth of food for $25

S1 E5 • 10 mins

Nov 19, 2020

#4: Back to the gym, training partners, and vegetarians

S1 E4 • 16 mins

Nov 6, 2020

#3: Fueling for morning sessions, squat tips, and hydration

S1 E3 • 15 mins

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