Sintonize para explorar dicas práticas e insights para atletas de todos os níveis, desde pais ocupados até profissionais, com o objetivo de priorizar a saúde e alcançar suas metas de bem-estar.
#7: New athletes, two a day training, and how to increase pullups
S1 E7 • 16 mins • Dec 16, 2020
Charts
This show is not currently ranked in any charts.
Episódios recentes
![](https://files.podcastos.com/shows/uvbfub/jpeg256-2dee9110.jpg)
Dec 16, 2020
#7: New athletes, two a day training, and how to increase pullups
S1 E7 • 16 mins
![](https://files.podcastos.com/shows/uvbfub/jpeg256-2dee9110.jpg)
Dec 8, 2020
#6: Favorite exercises, bulking, and books
S1 E6 • 17 mins
![](https://files.podcastos.com/shows/uvbfub/jpeg256-2dee9110.jpg)
Nov 29, 2020
#5: A week’s worth of food for $25
S1 E5 • 10 mins
![](https://files.podcastos.com/shows/uvbfub/jpeg256-2dee9110.jpg)
Nov 19, 2020
#4: Back to the gym, training partners, and vegetarians
S1 E4 • 16 mins
![](https://files.podcastos.com/shows/uvbfub/jpeg256-2dee9110.jpg)
Nov 6, 2020
#3: Fueling for morning sessions, squat tips, and hydration
S1 E3 • 15 mins
![](https://files.podcastos.com/shows/uvbfub/jpeg-ea916413.jpg)
Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.