Routine Training

Routine Training Podcast

Sintonize para explorar dicas práticas e insights para atletas de todos os níveis, desde pais ocupados até profissionais, com o objetivo de priorizar a saúde e alcançar suas metas de bem-estar.

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#7: New athletes, two a day training, and how to increase pullups

S1 E7 • 16 mins • Dec 16, 2020

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Episódios recentes

Dec 16, 2020

#7: New athletes, two a day training, and how to increase pullups

S1 E7 • 16 mins

Dec 8, 2020

#6: Favorite exercises, bulking, and books

S1 E6 • 17 mins

Nov 29, 2020

#5: A week’s worth of food for $25

S1 E5 • 10 mins

Nov 19, 2020

#4: Back to the gym, training partners, and vegetarians

S1 E4 • 16 mins

Nov 6, 2020

#3: Fueling for morning sessions, squat tips, and hydration

S1 E3 • 15 mins

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