Questo podcast offre spunti per donne over 40 che mirano a perdere peso, mettersi in forma e mantenere i loro risultati, aiutandole a godersi la vita senza lo stress dei problemi di peso.
#215 - Mindset Isn't The Missing Piece
9 mins • Jan 29, 2025
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Episodi recenti
![](https://files.podcastos.com/shows/vgxtk8/jpeg256-d77c921f.jpg)
Jan 29, 2025
#215 - Mindset Isn't The Missing Piece
9 mins
![](https://files.podcastos.com/shows/vgxtk8/jpeg256-d77c921f.jpg)
Jan 27, 2025
#214 - Is Coaching Really For You?
12 mins
![](https://files.podcastos.com/shows/vgxtk8/jpeg256-d77c921f.jpg)
Jan 24, 2025
#213 - Are You Skeptical About Coaching?
12 mins
![](https://files.podcastos.com/shows/vgxtk8/jpeg256-d77c921f.jpg)
Jan 22, 2025
#212 - How Much Is Too Much Carbs?
10 mins
![](https://files.podcastos.com/shows/vgxtk8/jpeg256-d77c921f.jpg)
Jan 20, 2025
#211 - Don't Start Another Plan Unless It Has This Criteria
16 mins
![](https://files.podcastos.com/shows/vgxtk8/jpeg-0f7b8d63.jpg)
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