Josh Humphris

Weight Loss For Women 40+

This podcast offers insights for women over 40 aiming to shed pounds, get fit, and sustain their achievements, helping them enjoy life without the stress of weight issues.

Listen on Apple Podcasts

#311 - Common Weight Loss Challenges Ladies Have

11 mins • Aug 21, 2025

Recent Episodes

Aug 21, 2025

#311 - Common Weight Loss Challenges Ladies Have

11 mins

Aug 20, 2025

#310 - "I Don't Have Time To Eat Healthy"

11 mins

Aug 20, 2025

#309 - The Dark Side of Ozempic

13 mins

Aug 19, 2025

#308 - Why Protein Is Important Now You're Over 40

8 mins

Aug 12, 2025

#307 - Do You Need To Track Your Food For Fat Loss?

11 mins

Language
English
Country
United States
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