nearlynormalpodcast

The Nearly Normal Podcast

Due terapisti discutono di salute mentale con umorismo. Scopri le sfide quotidiane e ottieni spunti su ansia, depressione e autoaffermazione.

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Microshame: Tiny Shame, Big Feelings: Coping with Everyday Guilt

E19 • 31 mins • Jul 29, 2025

Episodi recenti

Jul 29, 2025

Microshame: Tiny Shame, Big Feelings: Coping with Everyday Guilt

E19 • 31 mins

Jul 22, 2025

Everyday Moments That Make You Go Hmmm: Mental Health in the Mundane

E18 • 35 mins

Jul 15, 2025

Say This, Not That: How to De-Escalate Conflict in Relationships

E17 • 32 mins

Jul 9, 2025

Sober Summer Tips: Our Favorite Fun & Easy Mocktails for Mental Clarity and Self-Care

E16 • 17 mins

Jul 1, 2025

Reframe Your Brain: How to Stop Negative Self-Talk and Build a Healthier Mindset

E15 • 35 mins

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