Join two therapists as they break down mental health with humor and honesty. Explore real-life struggles and find relatable insights on anxiety, depression, and self-empowerment.
Everyday Moments That Make You Go Hmmm: Mental Health in the Mundane
E18 • 35 mins • Jul 22, 2025
Charts
- 162NEW
Recent Episodes

Jul 22, 2025
Everyday Moments That Make You Go Hmmm: Mental Health in the Mundane
E18 • 35 mins

Jul 15, 2025
Say This, Not That: How to De-Escalate Conflict in Relationships
E17 • 32 mins

Jul 9, 2025
Sober Summer Tips: Our Favorite Fun & Easy Mocktails for Mental Clarity and Self-Care
E16 • 17 mins

Jul 1, 2025
Reframe Your Brain: How to Stop Negative Self-Talk and Build a Healthier Mindset
E15 • 35 mins

Jun 24, 2025
Therapist Reacts: Viral Mental Health Tips — Helpful or Harmful?
E14 • 28 mins

Language
English
Country
United States
Feed Host
Feed
Request an Update
Updates may take a few minutes.