Unisciti all'ospite in questa coinvolgente serie di podcast mentre condivide intuizioni e tecniche derivanti da 30 anni di corsa quotidiana, trasformando ogni corsa in un'esperienza di pace.
Charts
- 121Decreased by 42
- 155Decreased by 5
- 44Decreased by 5
Episodi recenti
Nov 20, 2021
#1: Introduction, Why & What to Expect
S1 E1 • 3 mins
Nov 9, 2021
#2: Minimising Impact with a Good Running Posture
S1 E2 • 3 mins
Nov 8, 2021
#3: Dealing with and Eliminating Aches & Pains
S1 E3 • 3 mins
Nov 7, 2021
#4: Chi Running
S1 E4 • 4 mins
Nov 6, 2021
#5: Minimise Impact During Running
S1 E5 • 3 mins