Join the host in this engaging podcast series as they share insights and techniques from 30 years of daily running, transforming each run into a peaceful experience.
#1: Introduction, Why & What to Expect
S1 E1 • 3 mins • Nov 20, 2021
Charts
- 93Increased by 2
- 64NEW
- 75Decreased by 24
- 73Decreased by 1
- 147Decreased by 2
Recent Episodes

Nov 20, 2021
#1: Introduction, Why & What to Expect
S1 E1 • 3 mins

Nov 9, 2021
#2: Minimising Impact with a Good Running Posture
S1 E2 • 3 mins

Nov 8, 2021
#3: Dealing with and Eliminating Aches & Pains
S1 E3 • 3 mins

Nov 7, 2021
#4: Chi Running
S1 E4 • 4 mins

Nov 6, 2021
#5: Minimise Impact During Running
S1 E5 • 3 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.