Raggiungi i tuoi obiettivi di fitness liberandoti dalle diete alla moda e dalle routine inefficaci. Abbraccia uno stile di vita più sano e goditi il viaggio verso il benessere!
Who Should Be Resistance Training
S1 E18 • 7 mins • Jan 31, 2023
Charts
- 139Decreased by 32
Episodi recenti

Jan 31, 2023
Who Should Be Resistance Training
S1 E18 • 7 mins

Jan 24, 2023
Age is NOT an Excuse- Staying Fit & Healthy as You Age
S1 E17 • 14 mins

Jan 17, 2023
Is it a consistency problem or expectation problem?
S1 E16 • 14 mins

Jan 10, 2023
New Year Self Check-In
S1 E15 • 11 mins

Jan 3, 2023
Realistic Goals to Set for 2023
S1 E14 • 13 mins

Lingua
Inglese
Paese
Stati Uniti
Feed Host
Sito web
Feed
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.