Questo podcast supporta gli atleti di rugby a tutti i livelli, offrendo consigli pratici su fitness, nutrizione e allenamento della forza attraverso approfondimenti di esperti e storie ispiratrici.
Stop Copying Other Sports If You Want to Dominate Rugby
S9 E3 • 16 mins • Jan 29, 2025
Charts
- 133Increased by 22
- 166Decreased by 51
- 194Decreased by 25
- 182Decreased by 36
- 142Decreased by 49
Episodi recenti
![](https://files.podcastos.com/shows/xjvvrh/jpeg256-fd88ffbe.jpg)
Jan 29, 2025
Stop Copying Other Sports If You Want to Dominate Rugby
S9 E3 • 16 mins
![](https://files.podcastos.com/shows/xjvvrh/jpeg256-fd88ffbe.jpg)
Jan 22, 2025
Why Your S&C Work for Rugby Leaves You Wrecked (& How to Find Balance)
S9 E2 • 13 mins
![](https://files.podcastos.com/shows/xjvvrh/jpeg256-fd88ffbe.jpg)
Jan 15, 2025
The Truth About Fat Loss Workouts for Rugby Players
S9 E1 • 13 mins
![](https://files.podcastos.com/shows/xjvvrh/jpeg256-fd88ffbe.jpg)
Nov 21, 2024
Revolutionizing Rugby Speed, Strength & Conditioning (and why) - with Sam Portland
S8 E15 • 67 mins
![](https://files.podcastos.com/shows/xjvvrh/jpeg256-fd88ffbe.jpg)
Nov 12, 2024
Evolving in USA Women's Rugby: The Ambitious Amateur Journey of Kirsten Kilfoyle
S8 E14 • 91 mins
![](https://files.podcastos.com/shows/xjvvrh/jpeg-adc57d2b.jpg)
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Inglese
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