Unisciti all'esperto di fitness Cody McBroom mentre condivide consigli pratici e intuizioni per migliorare la tua vita. Scopri strategie per il fitness, la nutrizione e la crescita personale.
The Science of Discomfort: How Seeking Discomfort Guarantees Personal Growth & Success
35 mins • Jan 6, 2025
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Episodi recenti
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Jan 6, 2025
The Science of Discomfort: How Seeking Discomfort Guarantees Personal Growth & Success
35 mins
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Jan 2, 2025
Cold Water Immersion Explained: Mental Resilience, Muscle Growth, & Overall Health
42 mins
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Dec 30, 2024
A 5-Step Framework For Setting New Year’s Fitness Goals
48 mins
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Dec 26, 2024
Sauna-Science: How Heat Exposure Impacts Your Health, Body Composition & Stress Levels
38 mins
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Dec 23, 2024
Walking in Faith: A Year of Reflections and Lessons
37 mins
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