Cody McBroom

Choose Hard

Join fitness expert Cody McBroom as he shares practical tips and insights to improve your life. Discover strategies for fitness, nutrition, and personal growth.

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The Science of Discomfort: How Seeking Discomfort Guarantees Personal Growth & Success

35 mins • Jan 6, 2025

Recent Episodes

Jan 6, 2025

The Science of Discomfort: How Seeking Discomfort Guarantees Personal Growth & Success

35 mins

Jan 2, 2025

Cold Water Immersion Explained: Mental Resilience, Muscle Growth, & Overall Health

42 mins

Dec 30, 2024

A 5-Step Framework For Setting New Year’s Fitness Goals

48 mins

Dec 26, 2024

Sauna-Science: How Heat Exposure Impacts Your Health, Body Composition & Stress Levels

38 mins

Dec 23, 2024

Walking in Faith: A Year of Reflections and Lessons

37 mins

Language
English
Country
United States
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