Mark Bruce

FIT | STRENGTH Performance Podcast

Unisciti a Mark Bruce mentre condivide approfondimenti e strategie per atleti, allenatori e genitori. Scopri come migliorare le prestazioni e ottimizzare l'allenamento in ogni episodio.

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Ep. 107: Prioritizing Personal Commitment in Training

12 mins • Jul 5, 2024

Episodi recenti

Jul 5, 2024

Ep. 107: Prioritizing Personal Commitment in Training

12 mins

Jun 28, 2024

Ep. 106: Move Better With These Plyometric Variations

13 mins

Jun 14, 2024

Ep. 105: Train This Way For Better Results (Upper/Lower vs. Total Body)

13 mins

Jun 5, 2024

|Ep. 104| How to Gain Weight

13 mins

May 31, 2024

|Ep. 103| Breaking Down an Athletes Training Plan

E103 • 24 mins

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