マーク・ブルースと一緒に、アスリート、コーチ、親向けの洞察と戦略を共有しましょう。各エピソードでパフォーマンスを向上させ、トレーニングを最適化する方法を学びます。
Ep. 107: Prioritizing Personal Commitment in Training
12 mins • Jul 5, 2024
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最近のエピソード
Jul 5, 2024
Ep. 107: Prioritizing Personal Commitment in Training
12 mins
Jun 28, 2024
Ep. 106: Move Better With These Plyometric Variations
13 mins
Jun 14, 2024
Ep. 105: Train This Way For Better Results (Upper/Lower vs. Total Body)
13 mins
Jun 5, 2024
|Ep. 104| How to Gain Weight
13 mins
May 31, 2024
|Ep. 103| Breaking Down an Athletes Training Plan
E103 • 24 mins
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