LP

Crossfit Lady

Questo podcast supporta le donne over 50 nel Crossfit, condividendo consigli, motivazione e intuizioni su come rimanere attive durante la menopausa con ospiti esperti e discussioni coinvolgenti.

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Fitness Fridays at Leda’s

S3 E9 • 21 mins • Apr 21, 2024

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Episodi recenti

Apr 21, 2024

Fitness Fridays at Leda’s

S3 E9 • 21 mins

Mar 24, 2024

The moody side of menopause

S3 E8 • 30 mins

Feb 4, 2024

Threshold Training- What it is and why You Need It!

S3 E7 • 21 mins

Jan 14, 2024

A Conversation with Barb Higgins of A Thousand Tiny Steps and the Molly B. Foundation

S3 E6 • 77 mins

Jan 1, 2024

Preparing for the Unknown and Unknowable in 2024

S3 E5 • 21 mins

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