このポッドキャストは、50歳以上の女性をサポートし、クロスフィットに関するヒント、モチベーション、そして専門家のゲストとの魅力的なディスカッションを通じて更年期におけるアクティブなライフスタイルを維持するための洞察を共有します。
Fitness Fridays at Leda’s
S3 E9 • 21 mins • Apr 21, 2024
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