Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary

Unisciti all'educatrice al benessere Jen Heller mentre condivide consigli pratici e storie ispiratrici per trasformare il tuo spazio abitativo in un santuario per la salute e il benessere.

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Jan 7, 2025

Ask Jen: The Secrets of Sauna Efficiency: Heaters, Placement, and Design for Maximum Health Benefits

E30 • 19 mins

Dec 17, 2024

Stress, Hormones, and Weight Gain: What Every Woman Over 40 Needs to Know With Stacey Bean

E29 • 71 mins

Dec 10, 2024

Feel Stronger, Balance Hormones and Elevate Your Fitness: Ali McWilliams Reveals Game-Changing B3 Band Benefits

E28 • 50 mins

Dec 3, 2024

Ask Jen: Easy Tips to Cleaning and Maintaining Your Infrared Sauna

E27 • 14 mins

Nov 26, 2024

Self-Discovery, Sisterhood, and the Unforgettable Memories of Our Banff Trip With Sara Koppa

E26 • 72 mins