Dr Will O'Connor

Running with Dr Will

Unisciti a uno show che aiuta i corridori a migliorare la velocità con consigli pratici e strategie per ottimizzare l'allenamento e raggiungere i record personali.

Listen on Apple Podcasts

Episodi recenti

Dec 8, 2024

Everything You NEED to Know About Training Zones

S2 E2 • 21 mins

Dec 1, 2024

Why Your Legs Get Sore Running

S2 E1 • 6 mins

Jul 21, 2023

Carb loading, heart rate data, running power, Garmin insights and more - Your Questions Answered

23 mins

Jul 3, 2023

Leveraging the Power Duration Curve to Evolve from an Ultramarathoner to a Track Beast

18 mins

Jun 13, 2023

Finish Time Training Plans Aren't Good

15 mins

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