Dr Will O'Connor

Running with Dr Will

Participe deste programa que ajuda corredores a aumentar a velocidade com dicas práticas e insights científicos. Aprenda estratégias para melhorar seu treino e bater recordes pessoais.

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My Thoughts on Excessive Carbohydrate Intakes

S2 E3 • 16 mins • Dec 22, 2024

Episódios recentes

Dec 22, 2024

My Thoughts on Excessive Carbohydrate Intakes

S2 E3 • 16 mins

Dec 8, 2024

Everything You NEED to Know About Training Zones

S2 E2 • 21 mins

Dec 1, 2024

Why Your Legs Get Sore Running

S2 E1 • 6 mins

Jul 21, 2023

Carb loading, heart rate data, running power, Garmin insights and more - Your Questions Answered

23 mins

Jul 3, 2023

Leveraging the Power Duration Curve to Evolve from an Ultramarathoner to a Track Beast

18 mins

Idioma
Inglês
País
Romênia
Categorias
Feed Host