Dr Will O'Connor

Running with Dr Will

Join a show that empowers runners to improve their speed with practical tips and insights from running science. Discover strategies to enhance your training and achieve personal records.

Listen on Apple Podcasts

My ABCS to Running PBs Training Framework

S2 E6 • 24 mins • Feb 23, 2025

Recent Episodes

Feb 23, 2025

My ABCS to Running PBs Training Framework

S2 E6 • 24 mins

Feb 11, 2025

Part Two - My Thoughts On Excessive Carbohydrate Intakes For Running

S2 E5 • 22 mins

Jan 29, 2025

Six Changes That Made Me a Faster Runner

S2 E4 • 17 mins

Dec 22, 2024

My Thoughts on Excessive Carbohydrate Intakes

S2 E3 • 16 mins

Dec 8, 2024

Everything You NEED to Know About Training Zones

S2 E2 • 21 mins

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