Dr Will O'Connor

Running with Dr Will

Join a show that empowers runners to improve their speed with practical tips and insights from running science. Discover strategies to enhance your training and achieve personal records.

Listen on Apple Podcasts

Six Changes That Made Me a Faster Runner

S2 E4 • 17 mins • Jan 29, 2025

Recent Episodes

Jan 29, 2025

Six Changes That Made Me a Faster Runner

S2 E4 • 17 mins

Dec 22, 2024

My Thoughts on Excessive Carbohydrate Intakes

S2 E3 • 16 mins

Dec 8, 2024

Everything You NEED to Know About Training Zones

S2 E2 • 21 mins

Dec 1, 2024

Why Your Legs Get Sore Running

S2 E1 • 6 mins

Jul 21, 2023

Carb loading, heart rate data, running power, Garmin insights and more - Your Questions Answered

23 mins

Language
English
Country
United States
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