Mind the Moment

Mind the Moment in Everyday Life

Scopri come integrare la consapevolezza nella tua routine quotidiana, migliorando la tua consapevolezza e presenza di fronte alle sfide e alle gioie della vita. Abbraccia ogni momento completamente.

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Just the Meditation: The stability and flexibility of the earth is the stability and flexibility of the body.

17 mins • Jun 7, 2025

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Episodi recenti

Jun 7, 2025

Just the Meditation: The stability and flexibility of the earth is the stability and flexibility of the body.

17 mins

Jun 7, 2025

What Nature Teaches Us About Mindfulness (Part 1)

30 mins

May 28, 2025

Just the Meditation: Mindful Self-Compassion.

12 mins

May 28, 2025

Art and Science of Awareness: Chris Germer.

34 mins

May 25, 2025

Just the Meditation: Surrendering to the moment.

9 mins

Lingua
Inglese
Paese
Stati Uniti
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