Discover how to integrate mindfulness into your daily routine, enhancing your awareness and presence amidst life's challenges and joys. Embrace each moment fully.
Just the Meditation: The stability and flexibility of the earth is the stability and flexibility of the body.
17 mins • Jun 7, 2025
Charts
This show is not currently ranked in any charts.
Recent Episodes
Jun 7, 2025
Just the Meditation: The stability and flexibility of the earth is the stability and flexibility of the body.
17 mins
Jun 7, 2025
What Nature Teaches Us About Mindfulness (Part 1)
30 mins
May 28, 2025
Just the Meditation: Mindful Self-Compassion.
12 mins
May 28, 2025
Art and Science of Awareness: Chris Germer.
34 mins
May 25, 2025
Just the Meditation: Surrendering to the moment.
9 mins
Language
English
Country
United States
Categories
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.