Gabe Rummel, The Athletes Health

Mental Performance Playbook

Esplora le strategie mentali essenziali utilizzate dai migliori atleti con Gabe Rummel. Impara esercizi pratici per migliorare la concentrazione, la fiducia e la resilienza nelle prestazioni.

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3 Mental Exercises Every Athlete Should Do During the Break | Ep. 113

13 mins • Jul 21, 2025

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3 Mental Exercises Every Athlete Should Do During the Break | Ep. 113

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