Gabe Rummel, The Athletes Health

Mental Performance Playbook

Explore estratégias mentais essenciais usadas pelos melhores atletas com Gabe Rummel. Aprenda exercícios práticos para melhorar o foco, a confiança e a resiliência no desempenho.

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3 Mental Exercises Every Athlete Should Do During the Break | Ep. 113

13 mins • Jul 21, 2025

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