トップアスリートが使用する重要なメンタル戦略をゲイブ・ラメルと共に探求します。パフォーマンスにおける集中力、自信、レジリエンスを高めるための実践的なエクササイズを学びましょう。
When and Where Mental Toughness Matters Most in Sports
E103 • 15 mins • May 19, 2025
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