自然に根ざしたセルフケアルーチンの構築方法を探求し、心と体の両方を育むシンプルで効果的な実践を通じてリラクゼーションとウェルビーイングを促進します。
Mindfulness + Anxiety
9 mins • Feb 19, 2018
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最近のエピソード
Feb 19, 2018
Mindfulness + Anxiety
9 mins
言語
英語
国
アメリカ合衆国
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