Explore how to build a self-care routine rooted in nature, promoting relaxation and well-being through simple, effective practices that nurture both body and mind.
Mindfulness + Anxiety
9 mins • Feb 19, 2018
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- 15Decreased by 5
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- 176Decreased by 40
Recent Episodes
Feb 19, 2018
Mindfulness + Anxiety
9 mins
Language
English
Country
United States
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