著名な瞑想の教師と一緒に、心理学と精神的な実践を組み合わせた週ごとのガイド付き瞑想やトークを提供し、マインドフルネスと自己慈悲を育む番組に参加しましょう。
Charts
- 21Decreased by 1
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- 1Increased by 0
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最近のエピソード
Dec 12, 2024
Part 2: A Heart that is Ready for Anything - The Gateway of Equanimity
76 mins
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Guided Meditation: Opening to the Sea of Presence (19:53 min.)
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A Heart that is Ready for Anything- The Gateway of Equanimity - Part I
45 mins
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Meditation: Relaxing Back into Full Presence
23 mins
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Gratitude: Entering Sacred Relationship
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