Tara Brach

Tara Brach

Join a renowned meditation teacher as she offers weekly guided meditations and talks that combine psychology with spiritual practices, fostering mindfulness and self-compassion.

Listen on Apple Podcasts

Recent Episodes

Dec 12, 2024

Part 2: A Heart that is Ready for Anything - The Gateway of Equanimity

76 mins

Dec 12, 2024

Guided Meditation: Opening to the Sea of Presence (19:53 min.)

20 mins

Dec 6, 2024

A Heart that is Ready for Anything- The Gateway of Equanimity - Part I

45 mins

Dec 6, 2024

Meditation: Relaxing Back into Full Presence

23 mins

Nov 28, 2024

Gratitude: Entering Sacred Relationship

52 mins