ホストが自らのプレ糖尿病と高血圧との闘いを共有します。健康を効果的に管理するための実用的なヒントや洞察を発見しましょう。
Episode 35 - Breath, Stretch, Warm Up, Cool Down (EXERCISE BASICS)
11 mins • Sep 26, 2016
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- 60Decreased by 8
最近のエピソード
Sep 26, 2016
Episode 35 - Breath, Stretch, Warm Up, Cool Down (EXERCISE BASICS)
11 mins
Sep 18, 2016
Episode 34 - Personal Trainer Shaina Jones, Esq. asks Are we exercising 'correctly'?
2 mins
Sep 12, 2016
Episode 33 - Summer's Over! WHAT (diet? exercise?) HAPPENED???
7 mins
Aug 29, 2016
Episode 32 - From 'Big Girl' to Personal Trainer
11 mins
Jul 4, 2016
Episode 31 - WHAT'S YOUR CHOCOLATE aka OPRAH LOVES BREAD
10 mins
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