糖尿病と高血圧を管理するためのライフスタイルの変化に関する個人的なストーリーや実用的なアドバイスを探求しましょう。より良い健康のためのインスピレーションとガイダンスを得るために、ぜひお聴きください。
Episode 35 - Breath, Stretch, Warm Up, Cool Down (EXERCISE BASICS)
11 mins • Sep 26, 2016
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最近のエピソード
Sep 26, 2016
Episode 35 - Breath, Stretch, Warm Up, Cool Down (EXERCISE BASICS)
11 mins
Sep 18, 2016
Episode 34 - Personal Trainer Shaina Jones, Esq. asks Are we exercising 'correctly'?
2 mins
Sep 12, 2016
Episode 33 - Summer's Over! WHAT (diet? exercise?) HAPPENED???
7 mins
Aug 29, 2016
Episode 32 - From 'Big Girl' to Personal Trainer
11 mins
Jul 4, 2016
Episode 31 - WHAT'S YOUR CHOCOLATE aka OPRAH LOVES BREAD
10 mins
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