「ザ・ストロング・フォー・ライフ・ポッドキャスト」では、モビリティ、長寿、栄養、マインドセットに関する洞察を発見できます。持続的な強さとウェルネスのために、あなたの体と心を変革しましょう。
Charts
- 171NEW
- 85Decreased by 17
- 111Decreased by 3
- 72Decreased by 2
- 85Decreased by 38
最近のエピソード
Dec 2, 2024
#113 - How Leighton (49) overcame skeptism of online coaching and rehabbed his shoulder
E113 • 16 mins
Nov 30, 2024
#112 - How Teresa (67) built a training program to stay pain-free and independant as she ages
E112 • 21 mins
Nov 30, 2024
#111 - How Katja (54) dropped 18 lbs and rehabbed frustrating injuries in 10 weeks
E111 • 13 mins
Nov 13, 2024
#110 - How Rory (35) went from zero gym experience to thriving form online training
E110 • 18 mins
Nov 11, 2024
#109 - How Mark (65) transformed his life with online mobility coaching
E109 • 16 mins