Descubre información sobre movilidad, longevidad, nutrición y mentalidad en "The Strong For Life Podcast." Transforme su cuerpo y mente para lograr una fuerza y bienestar duraderos.
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Episodios recientes
Dec 2, 2024
#113 - How Leighton (49) overcame skeptism of online coaching and rehabbed his shoulder
E113 • 16 mins
Nov 30, 2024
#112 - How Teresa (67) built a training program to stay pain-free and independant as she ages
E112 • 21 mins
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#111 - How Katja (54) dropped 18 lbs and rehabbed frustrating injuries in 10 weeks
E111 • 13 mins
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#110 - How Rory (35) went from zero gym experience to thriving form online training
E110 • 18 mins
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#109 - How Mark (65) transformed his life with online mobility coaching
E109 • 16 mins
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