プロダンカーのアイザイア・リベラとジョン・エバンスが、アスリートのパフォーマンス、ジャンプトレーニングのヒント、筋力トレーニング、フィットネスアドバイスについて探求する興味深いポッドキャスト「THPStrength」に参加してください。
How To Train Your Hamstrings To Jump Higher
E211 • 9 mins • Apr 14, 2025
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- 195NEW
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- 104Decreased by 5
- 198Decreased by 2
- 90Decreased by 8
- 106Decreased by 1
最近のエピソード
Apr 14, 2025
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